Monday

The side effects from my needle were better than usual this week.  I figured by the afternoon I was feeling well enough to go for a run. 
I couldn't have attempted a more pathetic run if I tried.  I hit the 1km mark and I had to surrender.
Instead I took a nice long walk and thought about my yoga class that talked about my 'today body'. 
I tried not to get down by my body failing on me.  I am still fortunate that I can walk and enjoy the runs on my good days. 

But it did get me thinking....what if I reach a point where it is more than just Mondays where my body is not ready?   Im not ready for that.