This seems so simple and logical when you read the words, but so very hard to live by.
I am a control freak, I love schedules, lists, thought out plans. MS has thrown a wrench in my control plans.
I need to step back and look at the fact I am to powerless. I need to focus on what I do have power over. I can control how I deal with my fatigue. I can control how healthy my life is by what I choose to eat and when I exercise. I can't control those around me, but I can control how they affect me and my stress level.
If I put some thought into it, there are a lot of this within my control. If I spend more of my energy focused on that maybe I can let go of all the things that aren't within my control.
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